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Post nap yog

August 8, 2018 (Afternoon)

Exercise Type: Run

Comments:
Felt super lazy all day. I slept over 8 hours last night and then took an hour* nap at 4ish. So when I woke up at 5:30, I got my shoes on and headed outside since my legs felt fresh after the snooze

Distance Duration Pace Interval Type Shoes
2.3 Miles   White Hoka Clayton 2