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E: 40:00

August 8, 2018 (Night)

Exercise Type: Run

Weather: 74 + clear

Comments:
felt pretty good. was very bored until bailey called me and so i met her at the turf and paced her to a 7:15 mile for 2 of the laps in the middle of the run. felt v good during that part actually. took a few minute breaks before/after and during the call obviously

also it started raining the last 5 minutes of the run

Distance Duration Pace Interval Type Shoes
4.44 Miles 40:00 9:00 / Mile Easy Asics Gel-Kayono 25