August 9, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran over to Sibley where I met Leah for a short run which was super nice. It was great catching up with her! Felt decent, and it was good to have a slower and easier run this week. Traveling tomorrow, and may take a day off--playing it by ear.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.1 Miles | 46:00 | 9:01 / Mile | Topo Athletic Ultrafly 2 |