View Workout (Ethan Rivers)
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Run at Northampton
August 9, 2018 (Night)
Exercise Type: Run
Comments:
A run with did hills throughout.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
40:00
|
0.5 Miles |
|
|
Warmup
|
|
5.5 Miles |
40:00 |
7:16 / Mile |
Cruise
|
|
|
|
|
Hills
|
|