View Workout (Jacob Gaba)

Calendar - Statistics - Workouts

Return to Log Return to Log

Viking Village Long

August 11, 2018 (Afternoon)

Exercise Type: Run

Perfect running weather: drizzling and not terribly hot. Ran north up the island to Barnegat Light, looping at Viking Village. Didn't really feel great until about mile six or seven, but felt awesome after that until about the last two miles which were harder, but not at all strenuous. That was the longest run I've ever done! Feel tired, but accomplished.

Distance Duration Pace Interval Type Shoes
12.4 Miles 1:34:26 7:36 / Mile   Topo Athletic Ultrafly 2