View Workout (Jacob Gaba)
Viking Village Long
August 11, 2018 (Afternoon)
Exercise Type: Run
Comments:
Perfect running weather: drizzling and not terribly hot. Ran north up the island to Barnegat Light, looping at Viking Village. Didn't really feel great until about mile six or seven, but felt awesome after that until about the last two miles which were harder, but not at all strenuous. That was the longest run I've ever done! Feel tired, but accomplished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.4 Miles | 1:34:26 | 7:36 / Mile | Topo Athletic Ultrafly 2 |