View Workout (Riley VanPelt)
Might Need to Change Shoes
August 12, 2018 (Morning)
Exercise Type: Run
Comments:
Run #2 back from a full week off. Knees feel better, but legs still feel like absolute trash. Definitely have come to the conclusion that my shoes do not have enough to cushioning. I think that I got so used to Hokas that my body now needs the major support smh.
So still not feeling top-notch. Hopefully I can make a return to form by the time I run the Crim in 2 weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.35 Miles | 38:49 | 7:15 / Mile | Easy | Brooks Glycerin 15 |