August 13, 2018 (Afternoon)
Exercise Type: Run
Comments:
Didn't have a lot of time to run today, was also feeling exhausted from two bike rides and swimming in the ocean all day. Had time for about three miles and only did about two because of that. This may be a week of less mileage and I'm okay with that--I'll bring it back up next week if so.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 16:00 | 7:59 / Mile | Topo Athletic Ultrafly 2 |