View Workout (Hannah Avidon )
The Maine Squeeze
August 12, 2018 (Afternoon)
Exercise Type: Run
Comments:
Didn't have much time, so tried to sort of do a short out and back. It was not that much faster, but it was also a short distance, so the difference isn't as noticeable and I felt like I was working harder.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 25:15 | |||
| 1.3 Miles | 13:00 | 9:59 / Mile | ||
| 1.3 Miles | 12:15 | 9:25 / Mile |