View Workout (Rahul Razdan)
(Untitled)
August 14, 2018 (Morning)
Exercise Type: Run
Comments:
traveling on wed..so did a run today...tried to get some faster pace going...
mile 1: 10:45 warmup and avoid school traffice
mile 2: 8:32 speeding up a bit
mile 3: 7:45
mile 4: 8:20
mile 5: 8:08
mile 6: 8:36 warmdown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |