August 11, 2018 (Afternoon)
Exercise Type: Run
Comments:
Ran when we got to Maine. Felt pretty out of shape because my last week of running (or not) was pretty pathetic. Stopped a few times, but started feeling better after 20 minutes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 30:00 | 10:00 / Mile |