August 10, 2018 (Afternoon)
Exercise Type: Run
Comments:
First mile was 9:37, which might be my fastest mile, but pace for the second part was 14:03.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.78 Miles | 20:30 | 11:31 / Mile | Brooks Adrenaline GTS 18 |