View Workout (Jim Barry)

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Vasa

August 15, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.5 Miles 1:06:49
0.25 Miles 2:50 11:19 / Mile Warmup  
7.0 Miles 1:00:56 8:42 / Mile    
0.25 Miles 3:03 12:12 / Mile Cooldown  

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