August 15, 2018 (Afternoon)
Exercise Type: Run
Comments:
Bizarre thoughts at the office today, but I really am wondering what Chris Reeves is doing right now. That guy is the most clueless goofball I know lol. Miss running with that fella.
Bowels seem to be back to normal. Shat once in the morning and once when I got home. I had a small urge on this run but I was able to run it off.
Didn't go fast, but legs felt terrific.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.25 Miles | 56:34 | 6:51 / Mile |