View Workout (Robert Ontko)
Packed Weekend
August 4, 2018 (Morning)
Exercise Type: Run
Comments:
Home, Eldridge, Terry Hershey Park: full Robin Loop
Long run ahead of a packed weekend.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 59:05 | 7:07 / Mile | Long | Adrenaline XVIII-2 |