View Workout (Robert Ontko)
Exploding Kittens
August 19, 2018 (Morning)
Exercise Type: Run
Weather: Partly cloudy, muggy, and hot
Comments:
Home, Eldridge, Terry Hershey Park: dike to Addicks Clodine
Sleep: 6.5 hr. Another hot long run, water breaks in both directions, awkward step crossing the bridge to the dike on the way out, didn't fall though, saw a spot on the trail that looked like potato cat, time is a palindrome like tacocat, reminded me of Exploding Kittens, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:08:01 | 7:23 / Mile | Long | New Balance 860v8A |