View Workout (Julia Gunther)
run!
August 21, 2018 (Morning)
Exercise Type: Run
Comments:
ran 20 minutes on the cct, achilles felt good, other parts of ankle were a little sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.35 Miles | 20:00 | 8:30 / Mile | NB 1080 pair 3 |