View Workout (Scott Brito)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tredmill

November 8, 2009 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.5 Miles 23:30
2.0 Miles 18:30 9:14 / Mile    
0.5 Miles 5:00 10:00 / Mile Cooldown  

Share on Facebook | Public Link