View Workout (Andrew Sorenson)

Calendar - Statistics - Workouts

Return to Log Return to Log


November 9, 2009 (Night)

Exercise Type: Run

Weather: 45, Nice

6:30pm - Steady run, easy pace. Back and hip was sore from moving all weekend, but loosened up through the run

Distance Duration Pace Interval Type Shoes
6.5 Miles 45:30 7:00 / Mile Easy Nike Air Max (2005)