View Workout (Andrew Sorenson)
Sabre Chase 2 Mile
August 18, 2018 (Morning)
Exercise Type: Run
Weather: 68, M.Cloudy
Comments:
08:00 - (6:10, 6:19) Mid-break race. Didn't give a whole-hearted effort, but tried to stay consistent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:45 | |||
| 1.5 Miles | 12:00 | 7:59 / Mile | Warmup | Pearl Izumi E:Motion N2 v2 |
| 2.0 Miles | 12:29 | 6:14 / Mile | Race | Pearl Izumi E:Motion N2 v2 |
| 1.5 Miles | 11:16 | 7:30 / Mile | Cooldown | Pearl Izumi E:Motion N2 v2 |