View Workout (Peter Wilke)
Church
September 2, 2018 (Afternoon)
Exercise Type: Run
Comments:
Legs a little heavy from yesterday. Could feel my left achilles but it wasn't bad, didn't feel like I'm making it worse so that's good. Little dehydrated. Finished with six strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:52 | 7:41 / Mile |