View Workout (Brandon Carreno)
Scramble past spiderwebs
August 18, 2018 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Hot
Comments:
Hit up Baldpate and Washington Xing again. Good day, but I was supposed to do 16, and only managed 15. I think I was just super dehydrated from the heat and lack of water. Investing in a handheld bottle soon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 2:23:49 | 9:35 / Mile | Long | Altra Lone Peak 3.5 "Blue Beauts" |