View Workout (Brandon Carreno)
Rinsed
August 19, 2018 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Rainy
Comments:
Somehow pushed through, and broke through the lactic acid buildup. Much better afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | Hoka Mach "Kylo Ren" |