View Workout (Brandon Carreno)
Last of these
August 26, 2018 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
On call, had to do the 5 mile loop. Could have gone way worse, but, I'm okay with it. Shut my brain off for a couple hours, then back on again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles | 2:18:10 | 8:07 / Mile | Long | Altra Lone Peak 3.5 "Blue Beauts" |