July 22, 2008 (Afternoon)
Exercise Type: Run
Weather: 80, Sunny
Comments:
6:15pm - Easy pace. Luce Line west, until Cty. 101, where I found a cell phone. Returned it to the owner's father in Wayzata, and ended up talking with him for a while before heading back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 56:00 | 6:59 / Mile | Asics Gel-Nimbus VII |