View Workout (Andrew Sorenson)
Bridge - 24th - LeMond - Kaplan's Trail - Glendale
September 10, 2018 (Afternoon)
Exercise Type: Run
Weather: 72, Sunny, Breezy
Comments:
12:15 - Easier, steady run. Got a little warm out there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:30 | 7:10 / Mile | Easy | Brooks Ghost 9 |