View Workout (Peter Wilke)
(Untitled)
September 10, 2018 (Afternoon)
Exercise Type: Run
Comments:
Did this on the treadmill, was raining. A little stiff/sore I suppose from Saco this past weekend. Just grinded it out. 7:41 felt like I was moving a little faster on the treadmill than I would be outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:50 | 7:41 / Mile |