View Workout (Brandon Carreno)
Tight
September 5, 2018 (Afternoon)
Exercise Type: Run
Weather: ~90 degrees, Hot
Comments:
Speedwork took a lot out of me. Hurt is real.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | Altra Lone Peak 3.5 "Blue Beauts" |