View Workout (Tim Durkin)
Han River Run
November 11, 2009 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Serious negative split hitting the turnaround at 30:30... running is easy :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:50 | 7:21 / Mile | Cruise | Trips |