View Workout (Kevin Moore)
(Untitled)
November 12, 2009 (Morning)
Exercise Type: Run
Comments:
felt pretty relaxed, especially near the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.35 Miles | 1:06:00 | 6:22 / Mile | Easy | Saucony Triumph 6 (Blue) |