View Workout (Jim Barry)
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Vasa
September 17, 2018 (Morning)
Exercise Type: Elliptical
Comments:
Glider
2 sets of hammies and squats
1 set of lean over with no weights.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.03 Miles |
30:00 |
14:46 / Mile |
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