View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Vasa

September 17, 2018 (Morning)

Exercise Type: Elliptical

Comments:
Glider
2 sets of hammies and squats
1 set of lean over with no weights.

Distance Duration Pace Interval Type Shoes
2.03 Miles 30:00 14:46 / Mile