View Workout (Brett Bell)
ord loop
September 24, 2018 (Morning)
Exercise Type: Run
Comments:
Ran the first 3/4 mile with Holly, got a bit of an abdominal stitch with about a mile left to go
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 29:00 | 8:47 / Mile | Cruise | Asics Trail Runners |