September 25, 2018 (Afternoon)
Exercise Type: Run
Comments:
30 mins in the fieldhouse w/ a big group (changed directions halfway through), then 15 outdoors with Nico and Rod. The rain was not as bad by then, but it was still pretty much pouring and we got soaked and it was awesome
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Topo Athletic Ultrafly 2 |