September 26, 2018 (Morning)
Exercise Type: Run
Comments:
spent the entire day feeling crappy in bed, but ok enough to run. did blair and felt progressively worse as the run went on
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 46:00 | 8:50 / Mile | NB 1080 4 |