October 1, 2018 (Afternoon)
Exercise Type: Run
Comments:
With Woodhouse, Pants, Matt Katz, Scott, Amos, Jamie, and Pete. A lot of the run involved running on these trails that were sandwiched in between two people's yards. We even ran past that $40,000 tree house that was featured in the Washington Post! It was a super fun run, and Matt Katz and I talked a lot on the way back about our high school running experiences which was super cool to hear about (he's a sophomore now). Hill loop tomorrow. Hit the ice bath with Jamie afterwards.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.5 Miles | Topo Athletic Ultrafly 2 |