View Workout (Andrew Sorenson)
Market to Market Stage 1
October 6, 2018 (Morning)
Exercise Type: Run
Weather: 48, Cloudy, Breezy
Comments:
09:45 - After quick first half, steady last 3 miles. Very flat stage. Knee held up well. I can tell I haven't raced much. (5:50, 6:18, 6:17, 3:02)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.49 Miles | 21:27 | 6:08 / Mile | Race | Pearl Izumi E:Motion N2 v2 |