View Workout (Andrew Howard)
Night Run
April 2, 2008 (Night)
Exercise Type: Run
Weather: 70s, humid
Comments:
Home-38th-Medical Pkwy-45-RR-Concordia-DK-Medical Arts
God, that felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:40 | 6:48 / Mile | Mizuno Wave Rider 10 (pair 3) |