View Workout (Kate Loy)
(Untitled)
July 21, 2008 (Night)
Exercise Type: Run
Weather: a little cooler, but still warm
Comments:
Started out about 7pm, felt very good. Good pace. At the end of the run, got caught in the middle of a huge rainstorm/thunderstorm. Ended up in a shelter in the park with only a few minutes left to go.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:00 | 7:59 / Mile |