View Workout (Kate Loy)
(Untitled)
July 22, 2008 (Afternoon)
Exercise Type: Run
Weather: hot, 90s
Comments:
Weather uncomfortably hot. Hard to run. Also, felt very sore from the previous two days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:10 | 8:01 / Mile |