November 13, 2009 (Morning)
Exercise Type: Run
Comments:
Just not into it at all. So disappointed about P not coming home. Total mental failure. Almost cried while running. HATE the Navy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 51:23 | 10:16 / Mile | Brooks Glycerin 7 |