View Workout (Debra Hancock)
(Untitled)
October 20, 2018 (Morning)
Exercise Type: Run
Comments:
This is going to have to be TBD for now.
Please lmk how Thursday goes if I don’t text you first
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 2:11:24 | |||
| 1.0 Miles | 9:23 | 9:23 / Mile | ||
| 1.0 Miles | 8:48 | 8:48 / Mile | ||
| 1.0 Miles | 8:52 | 8:52 / Mile | ||
| 1.0 Miles | 8:38 | 8:38 / Mile | ||
| 1.0 Miles | 8:46 | 8:46 / Mile | ||
| 1.0 Miles | 8:25 | 8:25 / Mile | ||
| 1.0 Miles | 8:35 | 8:35 / Mile | ||
| 1.0 Miles | 8:52 | 8:52 / Mile | ||
| 1.0 Miles | 8:52 | 8:52 / Mile | ||
| 1.0 Miles | 8:40 | 8:40 / Mile | ||
| 1.0 Miles | 8:47 | 8:47 / Mile | ||
| 1.0 Miles | 9:01 | 9:01 / Mile | ||
| 1.0 Miles | 8:39 | 8:39 / Mile | ||
| 1.0 Miles | 8:40 | 8:40 / Mile | ||
| 1.0 Miles | 8:26 | 8:26 / Mile |