View Workout (Jim Barry)
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Hotel in Lake Tahoe
October 15, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Miles
|
33:40
|
0.25 Miles |
3:45 |
15:00 / Mile |
Warmup
|
|
3.0 Miles |
26:17 |
8:45 / Mile |
|
|
0.25 Miles |
3:38 |
14:32 / Mile |
Cooldown
|
|