View Workout (Nicholas Smith)
(Untitled)
July 22, 2008 (Night)
Exercise Type: Run
Weather: mid 90's
Comments:
from two rivers park to shelby bottoms park on greenway, felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:20 | 7:04 / Mile |