View Workout (Rahul Razdan)
(Untitled)
October 24, 2018 (Morning)
Exercise Type: Run
Comments:
Nothing hard today pleeeze.
No pickups.
No tempo.
Just an easy 4 to 6 woukd be more than enough either at run club or on own!
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did run club with sarah at about 8:30-8:40 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy |