View Workout (John Enevoldsen)
Highbanks
July 23, 2008 (Afternoon)
Exercise Type: Run
Comments:
Went a little further than I wanted too but I got lost in thought durring the run. At least it felt great. Pace was around a 7 min pace maybe slightly under.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |