View Workout (Andrew Sorenson)
(Untitled)
November 14, 2009 (Morning)
Exercise Type: Run
Weather: 45, Sunny
Comments:
11:30am - Easy run in new shoes! Felt good. 6 x 80m strides after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:30 | 6:55 / Mile | Steady State | Nike Air Vomero+ 3 |