View Workout (Micah Aldrich)

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Regional

November 14, 2009 (Morning)

Exercise Type: Run

Weather: perfect

Comments:
I did ok all things considered. I felt terrible for the first 4 or 5k and then started to move up. I think I picked up about 20 positions in the second loop, which is good. I was 46th, which is about the 4th best by a Rose runner in quite a while at regionals, but I know I could have been so much better. My time from our last race at LG would have put me in 29th and the course was a little sloppy that day. Oh well, I can't complain.