View Workout (James Turner)
Standard Run
March 31, 2008 (Night)
Exercise Type: Run
Weather: Cool/Dark/Wind
Comments:
Realised running mildly toe-in and attempted to begin to rectify this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 29:52 | 8:17 / Mile | Running Shoes #2 |