View Workout (Paul Boardman)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 15, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.1 Miles 17:39
2.0 Miles Warmup  
3.1 Miles 17:39 5:41 / Mile    
2.0 Miles Cooldown  

Share on Facebook | Public Link