View Workout (James Turner)
Standard Run
April 2, 2008 (Night)
Exercise Type: Run
Weather: Cool/Sunset
Comments:
Continued to attempt to run with less toe-in and trialling new water bottle (not particularly succesfull - spout does not dispense as req'd)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 29:13 | 8:06 / Mile | Running Shoes #2 |